> ## Content Index
> Fetch the complete content index at: https://www.cjchilvers.com/llms.txt
> Use this file to discover other available public pages before exploring further.

# Get Your Ass Kicked
- URL: https://www.cjchilvers.com/blog/get-your-ass-kicked/
- Published: 2021-02-28T20:20:57.000Z
- Updated: 2021-02-28T20:20:57.000Z
- Author: CJ Chilvers
- Tags: quote, blogging, business, publishing, writing

From [Brené Brown](https://www.goodreads.com/quotes/9855106-if-you-are-not-in-the-arena-getting-your-ass?ref=cjchilvers.com) via [Weekly Thing](https://weekly.thingelstad.com/?ref=cjchilvers.com):

> “If you are not in the arena getting your ass kicked on occasion, I am not interested in or open to your feedback. There are a million cheap seats in the world today filled with people who will never be brave with their own lives, but will spend every ounce of energy they have hurling advice and judgement at those of us trying to dare greatly.”